A Space for deeper contact with oneself and the world around
Three days :
Refresh, deepen and integrate ATB exploration with new themes:
Sensory Awareness: Explorations aimed at opening and refining the senses, allow participants to observe its effect on the consciousness.
Exploration of Emotions: Exercises that offer an opportunity to acknowledge various emotions, and their effect on the physical level; developing the "witness attitude".
Collective Games: A way to explore group dynamics and the influence of an individual over a group, or a group over an individual.
Physical Awareness: Exercises that help develop awareness and conscious control of contraction and relaxation in the body.
Awareness of Form: Explorations that allow one to experience how the form of the body entails a different perception to one's qualities and attributes.
To participate in this workshop, prior participation in the ATB1 introductory workshop is required.